no baking vegan energy bars

no baking vegan energy bars

Need a nutritional boost? These bars provide you with quick energy after a hard workout or when you need some power on the go.

no baking vegan energy bars
no baking vegan energy barsNeed a nutritional boost? These bars provide you with quick energy after a hard workout or when you need some power on the go.

Summary

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  • Coursesnack
  • Yield6 bars 6 bars
  • Cooking Time1 hourPT1H0M
  • Preparation Time10 minutesPT0H10M
  • Total Time1 hour, 10 minutesPT1H10M

Ingredients

Dates
2 cups
Almonds
1 cup
Oat flakes
0.5 cup
Goji berries (raisins or dried cranberries work as well)
1/2 cup
Cinnamon
1/2 tspn
Salt
1/2 tspn

Steps

  1. Combine all ingredients in a food processor for about a minute
  2. Add the mixture to a bowl and knead with your hands until you have a dough ball
  3. Press it on a baking sheet and form a rectangular shape
  4. Let it rest in the fridge for at least one hour
  5. Cut the block into bars